Empowering late-diagnosed, masking-exhausted, and transition-facing neurodivergent adults to rediscover their authentic self.
Watch the teaser for Neuroliberate: Cut Through the Mask — my new podcast exploring the neuroscience of Autistic masking and authenticity, launching September 2025.
Persona Rewilding is a UK-based support service created by and for neurodivergent individuals. We offer trauma-informed, humanistic coaching and mentoring tailored for autistic adults, late-diagnosed individuals, and parents navigating personal growth, identity rediscovery, and sensory regulation.
Our approach is rooted in lived experience, psychological insight, and compassion. Whether you are facing burnout, masking exhaustion, or life transitions, we provide a safe space to reconnect with your authentic self and rewild your inner landscape.
Persona Rewilding Support Services was born from my lived experience of being diagnosed with Autism later in life — a moment that reshaped how I understood my past, my identity, and my true self.
For years, being undiagnosed meant living under incorrect labels. My sensory needs were misunderstood as anxiety or emotional instability. My executive functioning struggles were seen as clumsiness or lack of skill. My emotional depth and empathy were misinterpreted as hypersensitivity.
Through my own journey, I have learned to reprocess these labels into new understanding: rebuilding trust in myself, discovering my unique skills and strengths, learning how to balance my emotions.
Persona Rewilding is rooted in the idea that our true self still lives underneath the layers of masking and adaptation — waiting to be rediscovered, healed, and regrown.
The Impact of Psychological Trauma on the Brain (3h)
British Psychological Society (BPS), 2025
Discover Sensory Processing and Integration (Introduction course 1h)
Sensory Integration Education UK, 2025
CPD Autistic girls and women. Recognizing atypical Autism presentations (2h)
Polish Fundacja Pomoc Autyzm, 2025
CPD Working with clients with C-PTSD (3h)
Polish Dialog Psychotraumatology Training, 2025
CPD Sensory Differences and Interoception (2h)
CAAS, Harrow 2025
CPD Gender and Identity in Autism (2h)
CAAS, Harrow, 2025
CPD Psychotherapy for Autistic girls and women (3h)
Polish Fundacja Dziewczyny w Spektrum, 2025
Understanding and Responding to Sexual Violence (6.5h)
WGN, Brent, 2025
If you would like to begin your rewilding journey or have any questions, feel free to reach out. I warmly welcome your message.
contact@personarewild.co.uk
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